Community Ambulation (Yoruba)

EXERCISE 1 – UNILATERAL STANCE

EXERCISE 2 – LIFTING OBJECTS UP FROM THE FLOOR NEW

EXERCISE 3 – PUSHING AND PULLING

EXERCISE 4 – REPOSITIONING OBJECTS ON ANOTHER SURFACE

EXERCISE 5 – CROSSING OVER OBSTACLES

EXERCISE 6 – GAIT AND DUAL TASK

EXERCISE 7 – STAIR CLIMBING